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Sugar Free Challenge Friday: Day 3
WORKOUT Day of rest for me, like most Fridays. LIFE When I say rest, I mean from working out, lol. I was going to work from home on Friday because my new fabulous Energy Star dishwasher was being...
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Sugar Free Challenge Sunday: Day 5
WORKOUT For the 2nd Sunday in a row, I did a “Body by Melissa” workout by a pool. That is what I decided to call my “I don’t have a place to lift weights today, so this is the next best thing”...
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Sugar Free Challenge Monday: Day 6
WORKOUT Cardio cross after work. I guess it had been a while since I spent time on the stairmill on a Monday. Good old drowning in sweat workout. FOOD Day 6 of the challenge. Although I had all of my...
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Sugar Free Challenge: Day 7
LIFE Dr.’s office called. Said to keep my June 20 follow-up to discuss. The only thing she mentioned is that my cholesterol is on the high side of normal, she said we’d talk about all of the rest...
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Sugar Free Challenge: Day 8
WORKOUT Ran before work. Possibly the worst run ever though, just going to leave it at that. LIFE I’m not going to lie, I have cried a lot in the last month to Dan. I cried this morning before...
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Sugar Free Challenge: Day 9
WORKOUT Hit the gym for strength before work. Glad at least the strength training workouts are decent lately. No run after work, I was so drained from the day. Stopped at AK’s to check on her house...
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Sugar Free Challenge: The finale
WORKOUT My usual Day of Rest. Thought about running long this morning, but I simply had too much to do before work and couldn’t go in late. Not sure what i’ll end up doing tomorrow morning for a...
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